Eight Activities for Patients with Dementia to Keep them Engaged
If you are someone looking after a loved one with dementia or Alzheimer’s, you need to look to implement specific activities that keep the person engaged on a cognitive level. It is not only beneficial for their body and mind, but it can slow down the disease and reduce many of the associated issues with it. If you are wondering what tips to follow, here are a few notable examples:
Try out activities related to their work life and interests
If your loved one has worked in the office before, maybe it is a good idea to try out organisational activities — putting coins in a holder, assembling a to-do list, sorting through letters and documents, etc. If the person has enjoyed working in a garden or the yard, specific gardening tasks are simple enough for them to undertake.
Don’t over-stimulate them
When engaging the person with dementia in various activities; you should be careful not to overstimulate them. Things like noise, crows, and the constant movement can overwhelm them.
Pick activities in the middle
Not too strenuous or too easy — an overly simplistic move can make the person feel insulted, and they may refuse to engage. An activity that is too difficult will not motivate them one bit. The key is to aim for something in the middle which keeps them engaged but isn’t too difficult to handle.
Chair exercises
For a person with dementia who has mobility issues, you should try chair exercises. Encourage them to do any movement while they are sitting down. Sit them comfortably and stand in front of them. Move your arms, legs, feet, head, etc. Be inventive and make them do the same, as best as they can.
Dance to music they like
It is a great idea to find out what music they enjoy listening to and encourage them to dance to it. Not only do they benefit from a little physical activity, but they also get some stimulation from the music. Shuffle around for a little bit with them.
Walk with them
Going for a walk with them is a straightforward and essential task you can do. When the weather allows it, you should take them outdoors for some fresh air, as staying home for prolonged periods can negatively affect their sleep and mood. Besides, slowly walking is a great way to get some exercise, as it is the most basic form of physical activity.
Yoga
Is all about improving flexibility and balance, as well as reducing the risk of falls. Restorative yoga may be suitable for them — this kind of yoga leans on the low-intensity side. It contributes to better posture, breathing and better fine movements. There is also the alternative of chair yoga if the person has a lower-body injury.
Help with cleaning around the home
you can encourage a person with dementia to clean up or help you. Of course, the tasks need to be simple enough, but it is something that gives them a sense of purpose, all the while incorporating physical activity and some helpful, practical things.
Caring for a loved one with dementia can be challenging. Thankfully, you can always count on some form of help, whether live-in care or professional assistance.
